Episode 14: How an act of kindness led to a day of gratitude
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Excerpt: "What if we all told everyone what we were feeling? Especially when it's a good thing - so maybe not everything. But what if every time we thought something kind, we just said it out loud? It sounds simple enough, but yet, we don't."(More below)
Clubhouse: @ontheharddays
Overview: In this episode, I reflect on a day full of random acts of kindness - and how, when I showed kindness towards a stranger, it changed the way I felt about MYSELF. Being confident in our skin sometimes means complimenting other people.
Takeaway #1: You don’t HAVE to go the extra mile all the time, but you’d be shocked at how good it makes you feel.
Takeaway #2: Stepping outside your comfort zone exposes you to what you’re capable of, including things you wouldn’t realize.
Takeaway #3: What if we all said every kind thought that came into our mind - out loud?
Your turn: What kind thought did you share out loud with someone today? DM me on Instagram @on.the.hard.days and share it with me! You are a rockstar, Mama!