Mom Ashley Powers on Finding Yourself Down the Long Road of Self-Acceptance (Listen to the episode below!)

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Excerpt: "I fell in love with changing people's lives. It fills my cup. It makes me happy. You know, being a stay-at-home mom, you're in this constant rut of doing the same things every day. You're doing dishes, you're doing laundry, you're cleaning, you're vacuuming, it's everything constantly. You're doing all their needs, which is great and I love them, but I wasn't fulfilling something that was empty within me."(More below)

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Overview: In this episode, I talk with mom Ashley Powers about self-acceptance. It’s never too late to find your true purpose, even after a long and terrible journey.

Takeaway #1: Childhood trauma can affect your sense of self-worth for years.

Takeaway #2: Having children (especially a daughter) puts into perspective the importance of loving yourself.

Takeaway #3: Even after surviving something terrible, you can rise above and find your true purpose.

Your turn: The road to self-acceptance is a long one. How are you showing up for YOURSELF today? DM me on Instagram @on.the.hard.days and share it with me! You are a rockstar, Mama!

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Mom Lina Forrestal on Identifying Intrusive Thoughts and When to Seek Help (Listen to the episode below!)

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Mom Kelsey Brown on Meeting Highly Sensitive Kids’ Needs with Sensory Play (Listen to the episode below!)